Painting: My kind of Meditation.

I started about 1.5 years ago after one Bob Ross video (ok maybe 7) helped calm me down. And I was hooked - that was how I fell asleep most nights for a while after that (anxious person alert!). And he made is look so simple, so doable - he is of-course legendary.

Several months later I made my first attempt - yuck!

But after a few very disgusting pieces of work, I actually saw some improvement and then that had me hooked again - the progress. and the calm. and the focus. and the distraction from the rest of the world - and create your own - as you wish. What is not to love.

So hopefully here, I will be able to share a lot more of this very critical life experience - it ha taught me so much - about so many walks of life. And has been one of the very few things I actually enjoy enough to WANT to make time for.